Chris G Coaching

Helping men & women lose fat+build muscle & teach proper nutrition

Welcome to Coaching with Chris G!

THIS PROGRAM IS NOT FOR ANYONE:

- Under the age of 19

- Not willing to invest in themselves

Please fill this out in as much detail as possible to see if you qualify to work with me. I only take on SERIOUS individuals on to get them life changing results

*Note: Only 5-10 spots are available each month to join my program. I believe in providing my clients with the highest quality of coaching to help them make long lasting changes, so I have to cap it at a certain amount due to high demand.

First Name *

Phone *

Last Name *

Email *

How old are you? *

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

What is your Instagram Handle? *

How serious are you to committing to change your lifestyle habits for the better? 1-10 *

Not SeriousExtremely Serious

Which best describes your nutrition for the last 30 days? *

How many days per week are you available to commit to training? *

What are your main fitness goals? *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

What is your commitment level to your personal results? *

I’m extremely committed. I’m sick of my old ways, and I will do whatever it takes.

I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.

I know I need help to make a change but I’m not sure if I’m ready to fully commit.

What has prevented you from reaching your fitness goals in the past? *

Anything else you'd like to add before booking? *

Book Your Free Consultation